Apple Apple Apple is an alkaline fruit and detoxifies the body. Due to its high pectin, it removes excess water from the body. This fruit is rich in vitamins and nutrients, and eating an apple provides 12% of our daily needs of fiber. The skin of the apple is thin and at the same time […]

Kiwi Kiwi Kiwi is a small, soft, and fuzzy fruit with a sweet, and slightly sour taste. Kiwi’s pulp is fleshy and consists of tiny black edible seeds. This fruit is rich in nutrients, such as vitamin C, vitamin A, vitamin B6, calcium, iron and magnesium, which are very useful for health. Some health benefits […]